How to make Your first cacao
First of all congratulations! You are one courageous individual who is not afraid to explore the unknown and invest in unconventional endeavors.
Very soon you will realize what an amazing adventure you have gotten yourself into, and become aware of wonderful perhaps even magical changes in your life.
Please watch the video to understand how to make a perfect cup of ceremonial cacao from the perspective of Olena Fosforova, and also dive into more recipes on Keith’s Cacao blog.
What to do with a pound of cacao
In this video, you will watch detailed instructions on beginning with a pound of Keith's ceremonial-grade cacao: Opening, making it into a powder, and setting intentions. Have you thought about making it into a monthly moon ritual?
Ingredients needed to make a perfect cup of ceremonial cacao:
Cacao
Water
Cup or mug
Frother or whisk or blender
Spices and sweetener
Now that you know how to make it, it is all in your hands to experiment with the dosage, the flavors, and the setting based on your needs.
Pay attention to your feelings, and remember to hydrate before and after cacao.